I’m an Authentic Flow coach originally from the Netherlands and now based in Portugal.
On my path of personal development, I came to realize how disconnected I was from my authentic self. I worked as a hairstylist in my own business for over a decade and freelanced for photoshoots. In this specific work, people often shared vulnerably with me how they did not find themselves in their roles in life and how they felt disconnected from their authentic selves. I quickly felt the mind was the only shape creating their life.
I myself felt high stress and anxiety, body-image issues, deep-rooted insecurities, and confusion about my soul's purpose in my own role as well.
This is when I decided to explore breathwork. Breathwork was my initiation to reconnect with my authentic self again. From there, I explored the wisdom of my own body.
I have a clear perspective on how I want to create my life path and listen to the mystery that wants to move through me.
At this point in time, I feel we are here now to accept the invitation to connect to our authentic selves and offer them to our lovely Earth.
In the Netherlands, I explored the power of breathwork and have been taught by Ademwerk Amsterdam. During my time living in Portugal, I explored the art of free movement, Somatic Yoga and feeling your true authentic self, under the guidance of Satu, founder of Authentic Flow Tribe.
These experiences have profoundly shaped my journey to where I am today. It's essential to recognize that we all possess our unique wisdom, and by continuing to learn from new instructors, we continue to evolve.
This has led me to the point where I now lead these transformative Authentic Flow classes, guide Breathwork circles, and organize Beautiful Authentic Shapes retreats.
In these spaces, we explore releasing emotional blockages and a beautiful journey toward our authentic selves.
