If we have the key to open the door to her power, she will express deeper wisdom, a deeper knowing, a deeper understanding of why she is here on earth. She feels that deeper trust in herself, life force energy starts to move, and she reminds herself that she is the embodied woman.
In this container of 3 months, I take you on a journey to connect deeper with your feminine essence. To understand how your body wants to move, and from there create your life.
Month 3
Month 2
We start by connecting with the earth element. The most crucial aspect is creating a safe container. We'll learn tools to support our body in building the capacity for trust and receptivity. It's important to bring safety to our nervous system, reconnect with our womb, establish healthy boundaries, and vocalize our desires loudly.
Week 2 - Water: Invite the emotions that want to be expressed.
WEEK 1 - EARTH - Find that deeper sense of safety within the body.
As we delve into the element of water, we flow with its every wave. Within the safe container, we create space to express our emotions freely, whether it be joy, sadness, or anger – all are welcome in this space.
Rooted in Her Body, Guided by Her Truth
Month 1
Month 3
Air signifies reconnection. Once we've released our pent-up emotions, we find the power to surrender and establish a deeper connection with our bodies. Through sensual practices, we'll explore new breathing techniques, movements, and touches to enhance our capacity for sensual pleasure.
As women, we often suppress anger in our bodies. With the fire element, I'll encourage you to unleash your voice and express everything you've been holding onto for so long. Unlock your feminine power and let it all out.
Week 2 - Air: Discovering the curiosity of new pleasures.
WEEK 1 - Fire: Express that deeper primal energy within.
Month 2
Month 1
Week 2 - FEELING HARMONY.
WEEK 1 - INTEGRATION.
Integration is key. Just as there's an art to starting and an art to ending, in our final week, we'll learn how to gather the insights, lessons, challenges, and celebrations of our journey. We'll then integrate them into our daily embodied practice.
This week, we'll focus on integrating our somatic practice. Take a moment to let everything you've learned sink in. We'll also explore different tools during this session.
Month 3
Month 2
Month 1
Online -Program
- First, we will have a call to get to know each other and understand what you want to focus on during your program.
- We will then meet bi-weekly for a 90-minutes session focusing on our modules.
- After each session, you will get your practice to integrate in your day-to-day life.
After the 1:1 coaching, you’ll know how to truly embody the feminine through your body. You'll begin to speak from your authentic voice, trusting the deeper knowing of who you are—
and trusting that life will guide you.
I give the session in Dutch & English.
3 term payment available
Proces
777,- EUR
1275 EUR
Would you love to be part of a supportive online community where we practice daily to deepen the connection with our bodies and awaken our feminine essence?
All sessions are recorded, so you can flow with the practices whenever it feels right for you.
We start in the month of May, and we would love to invite you into this sacred space! 💫
✨ Join our waitlist and be the first to access the space:
Hi beautiful Woman,
And let it ripple through the world?
For what the world needs is love, expansion and truth.
It all begins within you.
