We start by connecting with the earth element. The most crucial aspect is creating a safe container. We'll learn tools to support our body in building the capacity for trust and receptivity. It's important to bring safety to our nervous system, reconnect with our womb, establish healthy boundaries, and vocalize our desires loudly.
Week 2 - Water: Invite the emotions that want to be expressed.
WEEK 1 - EARTH - Find that deeper sense of safety within the body.
As we delve into the element of water, we flow with its every wave. Within the safe container, we create space to express our emotions freely, whether it be joy, sadness, or anger – all are welcome in this space.
Air signifies reconnection. Once we've released our pent-up emotions, we find the power to surrender and establish a deeper connection with our bodies. Through sensual practices, we'll explore new breathing techniques, movements, and touches to enhance our capacity for sensual pleasure.
As women, we often suppress anger in our bodies. With the fire element, I'll encourage you to unleash your voice and express everything you've been holding onto for so long. Unlock your feminine power and let it all out.
Week 2 - Air: Discovering the curiosity of new pleasures.
WEEK 1 - Fire: Express that deeper primal energy within.
Week 2 - FEELING HARMONY.
WEEK 1 - INTEGRATION.
Integration is key. Just as there's an art to starting and an art to ending, in our final week, we'll learn how to gather the insights, lessons, challenges, and celebrations of our journey. We'll then integrate them into our daily embodied practice.
This week, we'll focus on integrating our somatic practice. Take a moment to let everything you've learned sink in. We'll also explore different tools during this session.
The feminine needs to move her body so that she can better listen to her intuition. All that wisdom is already here; it is waiting for you. When we start to move our body, wisdom will naturally come in.
Sign up for an online class where we'll guide you through
an Feminine Embodiment session.
ONLINE CLASS - 33,- EUROS
Calling in your Power,
Calling in Softness,
Calling in Sensuality,
Calling in Radiant Energy,
Calling in Life Force Energy/ Sexual Energy.
The feminine body is waiting for you until she can express every emotion through her body.
In the retreats I facilitate, I combine breathwork, sound, and somatic movement.
This combination brings you deeply back into your body and your feminine essence.
When we get out of our minds and tap into the language of our bodies, magic will happen.